{"product_id":"six-week-phase-1-personalized-bench-program","title":"Six Week Phase 1 Personalized Bench Program","description":"\u003cp\u003eBeginner to novice six week bench program designed for anyone from youth to seniors looking to increase strength and ability on bench press.\u003cbr\u003e\u003cbr\u003eWork calculated off of RPE scale – you will test specific lifts and enter your current numbers. This program is designed to increase max bench press by a minimum of 2%.\u003cbr\u003e\u003cbr\u003eThis program is two days per week and can be run in conjunction with the six week phase 1 deadlift program.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SLB Powerlifting","offers":[{"title":"Default Title","offer_id":40586893393982,"sku":"6 week bench","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/1896\/6334\/files\/stencilbp.png?v=1709938202","url":"https:\/\/slbsupps.com\/products\/six-week-phase-1-personalized-bench-program","provider":"SLB Powerlifting","version":"1.0","type":"link"}